Maison Prep connects you with trusted local chefs who prepare meals right in your kitchen — so you eat better, save time, and stress less.
We charge $60/hour, and typical sessions are 2.5-4 hours with weekly, bi-weekly and monthly spots available.
Get started by filling out this quick 2 minute form to book a meet & greet or your first session!
Why Maison Prep?
We started Maison Prep because households are busier than ever. Eating well shouldn’t mean sacrificing time with your loved ones or relying on takeout.
With over 40 years combined experience in food, nutrition, and health, we’ve built a service that brings European-style meal prep into your home — powered by our Fearless Cookin’ spice blends and nutrition expertise from Grow Prep Create.
Meet the Team
A little more about the Humans behind Maison Prep
Co-Founder & CEO
Sandra Somwaru
Sandra is the founder of Fearless Cookin’, a line of small-batch, organic spice blends created to make everyday meals simple and full of flavour.
Raised in Canada in a Portuguese household, she grew up learning that the best food comes from clean ingredients, well-chosen spices, and the confidence to cook without fear,
a philosophy that now guides her brand and community of Fearless Followers.
Alongside her culinary venture, Sandra has built a career in sales leadership and business development, helping startups and small businesses scale with strategy, structure, and standout results.
Her mix of cultural roots, entrepreneurial drive, and proven business expertise makes her a dynamic co-founder of Maison Prep, where she’s passionate about food, community, and sustainable growth.
Co-Founder & COO
Christie Collins
Christie is the founder of Grow Prep Create, offering coaching and resources for meal planning and prep, along with the Recipe Vault—a growing library of customizable, nourishing recipes.
For more than four years, she has also brought her expertise directly into clients’ kitchens through in-home meal prep.
With 20 years in hospitality, a Food & Beverage Management diploma from Conestoga College, and certification as a Holistic Nutrition & Health Coach, Christie brings a practical, joyful approach to food rooted in sustainability and community.
Her experience includes managing food & beverage programming at Catalyst Commons, Canada’s largest independent coworking space. Today, Maison Prep continues to work with Catalyst Commons as a trusted catering and culinary-services vendor.
Interested in joining the team as an in-home chef? Click below for more information!
